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Doctor Wong
by: Alleyoop - Aug 17, 2010 20:20:48 GMT -6
Post by Alleyoop on Aug 17, 2010 20:20:48 GMT -6
I LOVE this Doctor!
Q: Doctor, I've heard that cardiovascular exercise can prolong life. Is this true? A: Your heart only good for so many beats, and that it... Don't waste on exercise. Everything wear out eventually. Speeding up heart not make you live longer; it like saying you extend life of car by driving faster. Want to live longer? Take nap.
Q: Should I reduce my alcohol intake? A: No, not at all. Wine made from fruit. Brandy is distilled wine, that mean they take water out of fruity bit so you get even more of goodness that way. Beer also made of grain. Bottom up!
Q: How can I calculate my body/fat ratio? A: Well, if you have body and you have fat, your ratio one to one. If you have two bodies, your ratio two to one, etc.
Q: What are some of the advantages of participating in a regular exercise program? A: Can't think of single one, sorry. My philosophy is: No pain...good!
Q: Aren't fried foods bad for you? A: YOU NOT LISTENING! Food are fried these day in vegetable oil. In fact, they permeated by it. How could getting more vegetable be bad for you?!?
Q: Will sit-ups help prevent me from getting a little soft around the middle? A: Definitely not! When you exercise muscle, it get bigger. You should only be doing sit-up if you want bigger stomach.
Q: Is chocolate bad for me? A: Are you crazy?!? HEL-LO-O!! Cocoa bean! Another vegetable! It best feel-good food around!
Q: Is swimming good for your figure? A: If swimming good for your figure, explain a whale to me.
Q: Is getting in shape important for my lifestyle? A: Hey! 'Round' is shape!
Well... I hope this has cleared up any misconceptions you may have had about food and diets. And remember:
Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well-preserved body, but rather to skid in sideways - Chardonnay in one hand - chocolate in the other - body thoroughly used up, totally worn out and screaming "WOO-HOO, what a ride!
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Post by Bashan on Aug 18, 2010 3:23:59 GMT -6
That's really funny ;D, I hadn't run into that one. There's actually some validity to his statements which is scary: - Chocolate relaxes your blood vessels and promotes dopamine secretion = fewer strokes and a calming effect.
- Moderate alcohol intake makes the platelets in your blood less "sticky" = fewer heart attacks and strokes.
- You only need a minimal amout of exercise to promote cardiovascular health and too much causes premature degenerative joint and disc disease.
- Sit-ups are a horrible exercise for your spine, they overdevelop the iliopsoas muscle on the spine = back pain.
- I'll have to look the ones up on body fat ratio (makes sense) and swimming .
Thanks for the laugh, Rich
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Senior Clinician
Currently Offline
2006 Suzuki Burgman 400
Posts: 110
Likes: 4
Joined: Aug 15, 2010 16:19:15 GMT -6
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Doctor Wong
by: kevinharrell - Aug 18, 2010 5:41:21 GMT -6
Post by kevinharrell on Aug 18, 2010 5:41:21 GMT -6
[/li][li]Moderate alcohol intake makes the platelets in your blood less "sticky" = fewer heart attacks and strokes.[/quote] When my grandfather was 90 he said that his doctor told him it would be good for him to have a beer or two each day. After relating this he paused and said "I never could stop at two beers." ;D
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Post by LUKE on Aug 19, 2010 23:06:47 GMT -6
to tell you honestly, i'm a very boring person,because i don't drink,i don't smoke,i don't gamble,i don't party.,i'm not a spender, i'm no luxurious person, i'm just a hobbyist.,and i love to save money,i think of the future,not the present. one thing i can't take out of my system...women. .. just sharing thoughts.. but anyway, that doc is funny huh!
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